Class Description
- Class 1: Brain plasticity, breath entrainment, story, ritual, art,
sleep evaluation and sleep audiofile practice
- Class 2: Sight, conditioning, passive imagery, PNI, rhythm,
memory, temp control, dreaming audiofile practice
- Class 3: Odor/taste, effect on brain waves, mood state; malodors;
learning with scent; HRV, breath and temperature control; emotional
reframing audiofile practice
- Class 4: Sound, conditioning and noise pollution effects;
circadian, ultradian; neuropeptide animations /audiofile practice
- Class 5: Touch, Walking Imagery; lymphadema/pain management
audiofile practice; long-range imagery planning
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